It is no secret that people are hard-wired to connect. In pop culture, every other song, book, and movie have themes of friendship and love.

Where is your favorite place to connect in Austin? Let us know and we will add your suggestions to our list.

There is always an adjustment period in moving to a new city, acclimating to a new job, and living in a new and unfamiliar environment. Feel

SELF-CARE PART 2: Electric Boogaloo – A Self-Care Recipe By Shelly Hogan MA, MEd, LMFT-Associate (Otherwise known as, “How can we do the...

SELF-CARE PART 1: Myth-Busting By Shelly Hogan MA, MEd, LMFT-Associate As I reached for my favorite coffee cup this morning, I smiled to...

Do you ever find yourself getting lost in the shuffle of your relationship, or do you find you and your partner becoming one of those couple

Understanding Love Addiction Through the Lens of Attachment by Ian Hammonds, LPC-Intern; LMFT-Associate

May is Mental Health Awareness Month and we love helping stop the stigma against seeking mental health help. Here are some resources for you

A strong relationship is made up of SIX valuable components which work together to make a relationship S.T.R.O.N.G. 1) Safety Having a sense