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Austin STRONG: RBC
May 8, 20192 min read
Media Resources for Mental and Relational Health
For Mental Health Awareness month, we here at Austin STRONG: Relationship Building Center are sharing some of our favorite resources on...
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Austin STRONG: RBC
May 7, 20195 min read
Book Recommendations for Individuals
May is Mental Health Awareness Month and we love helping stop the stigma against seeking mental health help. Here are some resources for you
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Austin STRONG: RBC
May 7, 20194 min read
Book Recommendations for Couples
Couples Therapy is a journey that happens both inside and outside of a therapy office. Here are some resources to help support your journey.
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Austin STRONG: RBC
Feb 25, 20193 min read
Myths About Sexual Desire in a Relationship
By Taylor Cnudde, Graduate Intern This is part 2 of a two part series on Desire and Passion. You can find part one here. There are many...
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Austin STRONG: RBC
Feb 12, 20193 min read
Desire in Long Term Relationships
Valentine's day is just around the corner and many couples are feeling the pressure fueled by Cosmo and the romance industry to “spice...
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Austin STRONG: RBC
Jan 21, 20193 min read
Mental Health, Aging, and the Family
Part 3: Finding Support for Caregivers and Families of People with Dementia **This is part 3 in a three part blog on mental health and...
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Austin STRONG: RBC
Jan 16, 20194 min read
Mental Health and Aging: Part Two
**This is part two in a three part blog series on Mental Health and aging. To read part one, click here.** Part 2: The Effectiveness of...
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Austin STRONG: RBC
Jan 14, 20193 min read
Mental Health and Aging
Part 1: General Introduction to Mental Health and Aging Have you ever forgotten your keys or misplaced a monthly bill? Forgetfulness can...
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Austin STRONG: RBC
Dec 22, 20187 min read
Understanding the Grinch
Photo credit: Aled Lewis The holidays bring happiness to so many of us. The very idea of holidays inspires images of families smiling and...
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Austin STRONG: RBC
Nov 30, 20184 min read
Parenting with Intention: Mindful Play
**This is Part 3 of Parenting with Intention; a 3 part-blog series by Aika Erlandson, LMFT-Associate at Austin STRONG: Relationship...
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Austin STRONG: RBC
Nov 26, 20183 min read
Parenting With Intention: Raising an Emotionally Aware Child
**This is Part 2 of Parenting with Intention; a 3 part-blog series by Aika Erlandson, LMFT-Associate at Austin STRONG: Relationship...
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Austin STRONG: RBC
Nov 21, 20184 min read
Parenting With Intention
Part One: Fostering a Secure Parent-Child Relationship During the Holidays The holidays are fast approaching and it’s a special time for...
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Austin STRONG: RBC
Oct 15, 20189 min read
The Modern Parent and the Importance of Self-Care in the Transition to Parenthood
**This is part 3 of a 3 part series on the Modern Parent. See The Modern Parent for part two of this series.** The journey to parenthood...
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Austin STRONG: RBC
Oct 3, 20184 min read
The Modern Parent and Individual Identity
**This is part 2 of a 3 part series on the Modern Parent. See The Modern Parent for part one of this series.** Motherhood and The Effects...
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Austin STRONG: RBC
Oct 1, 20183 min read
The Modern Parent
What Happens to Our Identities When We Are Expecting A Baby? When do we “feel” like adults? This question seems to hang over the heads of...
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Austin STRONG: RBC
Sep 11, 20173 min read
In it Together: Me vs We
One of the most beautiful and powerful moments in life is when we remember that we are all in it together. When we find our common...
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Austin STRONG: RBC
Sep 5, 20173 min read
Joining vs. Fixing: What to do when someone you love is hurting.
Throughout our lives there will be times when the person we love and care about is going through a difficult time. Maybe they are having...
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Austin STRONG: RBC
Aug 29, 20173 min read
Create an Attitude of Gratitude
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."...
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Austin STRONG: RBC
Jul 5, 20172 min read
Independence in a Relationship
Does the beginning of a relationship mean the death of your independence? For some people, the answer may not be as clear cut as you may...
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Austin STRONG: RBC
Apr 12, 20173 min read
Improve your Relationship: Wear Glasses!
"The future’s so bright, I gotta wear shades!" -Timbuk 3 As cheesy as those lyrics are, if you are wanting to make a positive change in...
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